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Membership includes the use of our 1,500-square-foot gym, which features state-of-the-art equipment for members to stay in shape and elevate their wellness journeys. Men’s and women’s locker rooms offer all the comforts of home and more to shower and change.
Playing pickleball works your entire body, especially your legs, core, and shoulders; and the repetitive nature of the sport can put strain on the muscles, so proper recovery is essential for staying mobile and agile. After breaking a sweat on the court, head to the Wellness Spa & Recovery Center and stretch out in a specially designated area to stay flexible and limber. Then, take advantage of CenterLine 33’s world-class amenities, which include the following:
For thousands of years, people of many cultures have been “sauna bathing” for its health benefits. Heat therapy can help relax muscles and help improve blood flow within muscles and tissues. It’s also a good way to relax and de-stress. A traditional sauna uses heat to warm the air, which, in turn, warms your body, while an infrared sauna heats your body directly without warming the air around you. Some people find that infrared saunas provide a more comfortable experience with the same benefits. Temperatures in an infrared sauna land between 110 °F and 135 °F. A traditional sauna usually falls between 150 °F and 195 °F. Try it out for yourself. Infrared is definitely a “cooler” experience than traditional saunas that date back to ancient times.
Unwind and de-stress with a deeply relaxing massage, where certified massage therapists offer full-body and sports massages by appointment.
This therapy uses low-wavelength red and near-infrared light to penetrate the skin and stimulate cellular activity, which can promote healing, reduce inflammation, and improve various skin and hair conditions. It boosts cell energy, increases collagen and elastin production, improves blood circulation, and can help with issues like wrinkles, acne, hair loss, and muscle or joint pain.
A salt-water float in a soundproof tank offers a relaxing, meditation-like experience. A tank is filled with Epsom salt and water and heated to the outer skin temperature. The high salt concentration makes it easier for you to float on your back, and the tanks are large enough so you can stretch out fully. Salt-water float therapy is a fun, relaxing way to ease mental anxiety and muscle tension. Take some me-time and check it out.
Have you tried a cold plunge lately? Cold therapy causes vasoconstriction, or the shrinking of blood vessels. The body’s response is to prioritize blood flow to the core area, and fresh blood full of nutrients and oxygen are delivered to key organs and the brain. When you warm up after a cold plunge, it promotes vasodilation, which is the enlarging of the blood vessels. Cold plunging is the immersion of your body in cold water that’s around 45 to 60 °F for at least one minute, which triggers the body to accelerate the healing process to all those muscles and joints.
Located on the first floor, The Kitchen offers locally roasted coffee and an assortment of refreshments, including smoothies, pastries, energy bars, specialty sandwiches and wraps, and an assortment of gourmet salads. Water, soda, energy drinks, beer and wine sourced from Sonoma County for purchase.
The Attic, located on the second floor, is the ideal spot to relax with a drink and a snack purchased from The Kitchen and connect with fellow picklers, while catching all the action on the courts below. Enjoy games like cornhole and pool with other members. Also available for special events.
Elevate your game on and off the court with our carefully curated selection of high-quality gear and apparel. We have everything you need to play your best and look great while doing it.
You’ll find beginner-friendly composite paddles and advanced carbon fiber options to match your playing style and skill level. We also offer pickleballs for both indoor and outdoor play, designed for consistent bounce and durability. Our latest apparel collection features tops, shorts, skirts, and more to keep you cool and comfortable on the court. Plus, you can find spacious bags to carry your gear, protective eyewear, and more.
